Age Strong

From current older Vermonters and their family members to our neighbors, caregivers and younger generations, every one of us is getting older. Now is a good time to create or strengthen healthy habits around nutrition, physical activity, injury prevention, and social connections for a strong body and strong brain. Join us at the Varnum Library on Saturday 10/11/25 at 10am to learn and discuss the basics about how lifestyle choices promote healthy aging and how brain health is connected to lifestyle choices. For more information click on the following links: 

https://www.healthvermont.gov/wellness/brain-health-dementia/age-strong-vermont-our-roadmap-age-friendly-state